A handy health and fitness feature with watchOS and iOS is the ability to see your heart rate zones on Apple Watch and iPhone. Read on for what they mean, how to see your max heart rate, manually edit your zones, and more. more…
Month: May 2024
Training Today Apple Watch app gains dynamic cycling workouts for more intentional rides
Training Today is a clever app that offers Apple Watch users a “readiness to train” score to help know when to rest, push, and more. Now the watchOS and iOS app have been updated with “dynamic cycling workouts” to train more intentionally on rides. more…